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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Corrado Lauretta

Log

Date Distance Time Pace Comments Action
12/02/16 2,982m 12:00.0 2:00.7 View workout
12/02/16 3,011m 19:00.6 3:09.4 View workout
11/30/16 4,000m 17:36.3 2:12.0 View workout
11/30/16 323m 2:25.9 3:45.8 View workout
11/30/16 2,000m 8:03.4 2:00.8 View workout
11/30/16 1,007m 5:44.1 2:50.8 View workout
11/28/16 8,777m 36:00.0 2:03.0 View workout
11/25/16 6,813m 30:00.0 2:12.1 View workout
11/25/16 1,306m 7:42.0 2:56.8 View workout
11/23/16 2,756m 16:07.6 2:55.5 View workout
11/23/16 5,309m 24:00.0 2:15.6 View workout
11/18/16 3,750m 14:56.0 1:59.4 View workout
11/18/16 1,508m 7:45.0 2:34.1 View workout
11/16/16 4,924m 20:00.0 2:01.8 View workout
11/09/16 7,487m 36:00.0 2:24.2 View workout
11/09/16 1,512m 8:43.1 2:52.9 View workout
11/06/16 310m 1:00.0 1:36.7

1M prima prova Challenge 2017

 View workout
10/28/16 3,592m 17:00.0 2:21.9 View workout
10/28/16 3,781m 17:00.0 2:14.8 View workout
10/28/16 1,516m 8:22.5 2:45.7 View workout