Nicholas Fay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/24 |
9,562m |
40:04.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,367m |
10:03.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/02/24 |
6,824m |
15:03.4 |
2:12.3 |
BikeErg |
|
View workout
|
11/02/24 |
3,725m |
15:05.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
519m |
2:32.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/28/24 |
7,505m |
30:30.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/05/24 |
10,122m |
43:04.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/18/24 |
7,179m |
30:05.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,012m |
22:33.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
10,009m |
40:58.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
11,925m |
47:13.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
1,104m |
5:03.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,785m |
18:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/28/24 |
5,014m |
20:32.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/24/24 |
15,000m |
1:02:01.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,029m |
5:11.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/20/24 |
10,014m |
40:56.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,591m |
11:13.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,500m |
8:51.1 |
1:46.2 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,013m |
20:34.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|