Nicholas Fay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/25 |
1,007m |
4:57.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/10/25 |
10,013m |
42:02.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/08/25 |
20,028m |
41:15.1 |
2:03.5 |
BikeErg |
|
View workout
|
01/06/25 |
991m |
5:13.7 |
2:38.2 |
RowErg |
Hwt |
View workout
|
01/06/25 |
10,012m |
43:02.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/30/24 |
5,406m |
23:00.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/25/24 |
11,925m |
48:40.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/13/24 |
10,016m |
41:40.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/06/24 |
10,000m |
40:46.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/10/24 |
9,562m |
40:04.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,367m |
10:03.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/02/24 |
6,824m |
15:03.4 |
2:12.3 |
BikeErg |
|
View workout
|
11/02/24 |
3,725m |
15:05.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
519m |
2:32.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/28/24 |
7,505m |
30:30.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/05/24 |
10,122m |
43:04.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/18/24 |
7,179m |
30:05.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,012m |
22:33.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
10,009m |
40:58.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
11,925m |
47:13.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|