Nicholas Fay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/21 |
12,018m |
49:49.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/28/21 |
15,000m |
1:00:40.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/18/21 |
11,019m |
45:27.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/15/21 |
20,159m |
40:04.7 |
1:59.2 |
BikeErg |
|
View workout
|
03/13/21 |
2,225m |
10:02.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
317m |
1:01.3 |
1:36.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,016m |
5:12.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
400m |
1:17.8 |
1:37.2 |
RowErg |
Hwt |
View workout
|
03/13/21 |
8,285m |
35:04.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/07/21 |
12,609m |
52:38.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
11,912m |
46:36.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/28/21 |
12,031m |
51:48.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/27/21 |
17,204m |
35:38.6 |
2:04.3 |
BikeErg |
|
View workout
|
02/22/21 |
12,000m |
45:08.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/18/21 |
8,011m |
32:35.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/08/21 |
10,000m |
39:36.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/05/21 |
7,773m |
31:56.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/29/21 |
15,013m |
1:01:50.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
11,912m |
46:42.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
15,014m |
1:01:48.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|