Nicholas Fay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/20 |
23,234m |
49:44.4 |
2:08.4 |
BikeErg |
|
View workout
|
11/26/20 |
25,569m |
54:08.7 |
2:07.0 |
BikeErg |
|
View workout
|
11/23/20 |
14,911m |
1:02:43.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
10,007m |
41:34.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/13/20 |
14,578m |
1:00:05.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/02/20 |
14,000m |
56:43.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/29/20 |
10,006m |
41:09.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/30/20 |
14,485m |
1:00:05.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/26/20 |
10,028m |
41:23.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/21/20 |
9,000m |
36:39.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/18/20 |
11,912m |
47:43.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/13/20 |
10,000m |
41:39.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
10,045m |
20:29.5 |
2:02.3 |
BikeErg |
|
View workout
|
04/10/20 |
30,040m |
1:03:28.6 |
2:06.7 |
BikeErg |
|
View workout
|
04/09/20 |
10,000m |
40:18.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/03/20 |
7,444m |
29:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/30/20 |
13,819m |
59:42.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/28/20 |
10,000m |
40:06.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/28/20 |
2,917m |
11:23.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/23/20 |
11,912m |
49:09.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|