Nicholas Fay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
10,013m |
40:37.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/24/22 |
4,831m |
10:06.3 |
2:05.5 |
BikeErg |
|
View workout
|
01/22/22 |
10,043m |
20:17.9 |
2:01.2 |
BikeErg |
|
View workout
|
01/17/22 |
1,916m |
4:55.2 |
2:34.0 |
BikeErg |
|
View workout
|
01/17/22 |
4,747m |
9:43.1 |
2:02.8 |
BikeErg |
|
View workout
|
01/17/22 |
703m |
1:42.0 |
2:25.0 |
BikeErg |
|
View workout
|
01/14/22 |
1,014m |
5:08.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
10,015m |
40:57.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
3,064m |
6:09.7 |
2:00.6 |
BikeErg |
|
View workout
|
12/27/21 |
10,000m |
39:52.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/26/21 |
20,332m |
40:06.5 |
1:58.3 |
BikeErg |
|
View workout
|
12/25/21 |
4,346m |
10:07.8 |
2:19.8 |
BikeErg |
|
View workout
|
12/23/21 |
14,369m |
1:00:06.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/08/21 |
11,912m |
47:53.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,926m |
45:03.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/02/21 |
11,912m |
48:27.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
15,000m |
1:01:06.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/31/21 |
11,250m |
45:34.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/26/21 |
10,019m |
40:55.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/15/21 |
16,864m |
35:04.2 |
2:04.7 |
BikeErg |
|
View workout
|