Nicholas Fay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/23 |
1,633m |
7:00.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
4,030m |
15:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,001m |
19:56.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/30/23 |
13,609m |
55:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,310m |
10:05.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
10,021m |
41:00.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/15/23 |
10,035m |
42:04.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,515m |
10:54.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,000m |
7:15.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,516m |
10:05.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/10/23 |
15,018m |
1:01:51.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
15,000m |
59:48.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,014m |
8:43.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,250m |
8:05.4 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
750m |
2:44.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,074m |
20:15.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
11,925m |
46:23.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/01/23 |
10,731m |
43:35.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/24/22 |
2,385m |
10:07.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/24/22 |
10,000m |
39:41.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|