John Mesko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/16 |
78m |
0:20.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/14/16 |
429m |
1:40.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/14/16 |
63m |
0:20.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
03/14/16 |
438m |
1:40.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/14/16 |
76m |
0:20.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/14/16 |
442m |
1:40.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/14/16 |
440m |
1:40.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/14/16 |
4,537m |
18:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/02/16 |
3,763m |
15:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/28/16 |
7,381m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/25/16 |
3,544m |
14:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/23/16 |
4,460m |
18:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/21/16 |
4,438m |
18:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/05/16 |
4,578m |
18:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/01/16 |
4,540m |
18:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/26/16 |
7,491m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/25/16 |
4,606m |
18:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/23/16 |
1,000m |
3:50.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/23/16 |
2,520m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/21/16 |
429m |
1:40.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|