Randy Toth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/17 |
4,534m |
19:54.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/24/17 |
5,518m |
24:42.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/23/17 |
8,114m |
37:35.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/22/17 |
7,117m |
32:06.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/19/17 |
4,610m |
21:39.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/19/17 |
3,300m |
|
|
Water |
Hwt |
View workout
|
08/18/17 |
6,812m |
29:31.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/17/17 |
7,521m |
34:06.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/16/17 |
5,614m |
25:54.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/15/17 |
6,119m |
27:33.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/13/17 |
3,720m |
18:39.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/11/17 |
4,114m |
18:08.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/10/17 |
4,114m |
18:38.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/09/17 |
4,615m |
20:33.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/08/17 |
5,115m |
22:22.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/07/17 |
6,021m |
26:46.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/06/17 |
5,214m |
23:56.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/05/17 |
5,514m |
26:09.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/05/17 |
5,110m |
22:40.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/04/17 |
5,106m |
22:11.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|