Randy Toth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/17 |
7,522m |
33:57.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/28/17 |
6,207m |
27:20.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/25/17 |
3,706m |
15:46.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/23/17 |
7,016m |
31:20.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/22/17 |
5,116m |
22:04.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/19/17 |
3,528m |
16:08.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/18/17 |
4,012m |
17:17.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/16/17 |
3,800m |
1:20:00.0 |
10:31.5 |
Water |
Hwt |
View workout
|
09/15/17 |
5,616m |
25:28.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/14/17 |
3,109m |
13:50.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/13/17 |
2,157m |
9:52.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/12/17 |
4,057m |
17:49.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/11/17 |
2,623m |
11:30.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/09/17 |
4,108m |
18:15.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/09/17 |
4,011m |
17:12.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/08/17 |
5,042m |
21:02.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/07/17 |
5,218m |
22:32.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/06/17 |
8,019m |
36:56.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/04/17 |
2,500m |
1:00:00.0 |
12:00.0 |
RowErg |
Hwt |
View workout
|
09/01/17 |
5,617m |
24:13.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|