Jon Gretarsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/24 |
10,503m |
45:08.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/09/24 |
2,290m |
10:05.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/09/24 |
21,097m |
1:35:14.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/02/24 |
1,073m |
5:05.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/02/24 |
10,203m |
45:07.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/01/24 |
10,322m |
45:08.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/30/24 |
1,053m |
5:06.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/30/24 |
13,981m |
1:00:05.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/10/24 |
7,106m |
30:06.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,552m |
15:06.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/03/24 |
4,734m |
20:07.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/01/24 |
10,426m |
45:08.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/27/24 |
7,075m |
30:06.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/26/24 |
7,145m |
30:06.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/25/24 |
7,086m |
30:05.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
4,755m |
20:06.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,439m |
45:06.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/06/24 |
4,771m |
20:05.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/02/24 |
4,771m |
20:06.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/29/24 |
3,552m |
15:06.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|