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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark McVeigh

Log

Date Distance Time Pace Comments Action
08/08/17 1,000m 6:28.6 3:14.3 View workout
08/08/17 5,000m 24:19.5 2:25.9 View workout
08/08/17 5,000m 24:19.7 2:25.9

5k HR 141

 View workout
08/08/17 1,000m 5:01.6 2:30.8 View workout
08/06/17 542m 3:41.2 3:24.0 View workout
08/06/17 5,014m 24:23.8 2:25.9 View workout
08/05/17 5,000m 23:39.9 2:21.9 View workout
08/05/17 1,000m 5:12.2 2:36.1 View workout
08/01/17 330m 3:12.5 4:51.6 View workout
08/01/17 6,000m 26:46.5 2:13.8

8x 750m/2:00r
HR 148, 153, 155, 154, 157, 155, 149, 149

 View workout
08/01/17 2,000m 10:31.6 2:37.9 View workout
07/31/17 515m 3:36.0 3:29.7 View workout
07/31/17 12,000m 59:12.3 2:28.0

3x4000m/2:00r
HR 144, 144, 146

 View workout
07/31/17 1,000m 4:53.1 2:26.5 View workout
07/26/17 3,000m 15:06.0 2:31.0 View workout
07/26/17 2,000m 9:59.9 2:29.9 View workout
07/24/17 1,000m 6:13.9 3:06.9 View workout
07/24/17 10,000m 49:19.9 2:27.9

2x5000m/2:00r
HR 139, 142

 View workout
07/24/17 1,000m 5:02.5 2:31.2 View workout
07/21/17 514m 3:53.7 3:47.3 View workout