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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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Schwan Hosseiny

Log

Date Workout Score Ave Comments Action
10/22/23 v200m/1:30r...10 2,000m 1:23.2 View workout
10/22/23 v1:00/2:00r...7 3,926m 1:46.9 View workout
10/20/23 5000m 11:15.5 2:15.1 View workout
10/20/23 v0:30/0:30r...17 4,995m 1:42.1 View workout
10/20/23 v1:00/2:00r...7 3,831m 1:49.6 View workout
10/17/23 7000m 31:42.3 2:15.8 View workout
10/17/23 1323m 7:48.8 2:57.1 View workout
10/15/23 1007m 3:28.3 3:26.8 View workout
10/15/23 15000m 29:36.6 1:58.4 View workout
10/15/23 2000m 4:42.0 2:21.0 View workout
10/05/23 5000m 10:52.3 2:10.4 View workout
10/05/23 v0:30/0:30r...17 5,120m 1:39.6 View workout
10/05/23 v1:00/2:00r...7 3,894m 1:47.8 View workout
10/03/23 7000m 32:24.8 2:18.9 View workout
10/02/23 2247m 5:32.9 2:28.1 View workout
10/02/23 15000m 29:24.8 1:57.6 View workout
10/02/23 2000m 4:29.1 2:14.5 View workout
09/30/23 5000m 10:47.3 2:09.4 View workout
09/30/23 v0:30/0:30r...17 5,131m 1:39.3 View workout
09/30/23 v1:00/2:00r...7 3,886m 1:48.0 View workout
09/28/23 30:00 6,672m 2:14.8 View workout
09/27/23 40:10 17,807m 2:15.3 View workout
09/26/23 4469m 10:00.8 2:14.4 View workout
09/26/23 v1000m/2:00r...12 3,200m 2:00.1

200 sprint interval

View workout
09/23/23 5000m 11:30.8 2:18.1 View workout