Martin Been
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/16 |
10,000m |
41:19.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/29/16 |
10,000m |
41:22.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/28/16 |
540m |
3:13.4 |
2:59.0 |
RowErg |
Hwt |
View workout
|
11/28/16 |
10,014m |
42:56.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/16/16 |
1,020m |
5:36.7 |
2:45.0 |
RowErg |
Hwt |
View workout
|
11/16/16 |
10,000m |
42:34.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/15/16 |
10,000m |
49:24.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/02/16 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/31/16 |
10,000m |
47:14.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/26/16 |
6,514m |
30:08.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/15/16 |
10,000m |
44:32.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/12/16 |
3,367m |
15:07.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/12/16 |
6,922m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/03/16 |
4,790m |
20:13.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/03/16 |
4,590m |
20:10.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/21/16 |
6,935m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/13/16 |
1,044m |
5:06.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/13/16 |
6,495m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/13/16 |
6,835m |
29:04.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/03/16 |
2,798m |
15:04.8 |
2:41.6 |
RowErg |
Hwt |
View workout
|