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Mark Bounader

Log

Date Workout Score Ave Comments Action
08/20/21 10x1:00/1:00r 5,508m 1:48.9 View workout
08/19/21 15:00 6,830m 2:11.7 View workout
08/19/21 30:00 11,693m 2:33.9 View workout
08/18/21 10:00 4,595m 2:10.5 View workout
08/18/21 v2:00/2:32r...5 4,670m 2:08.4 View workout
08/17/21 10:00 4,956m 2:01.0 View workout
08/15/21 v1000m/1:00r...4 4,000m 2:02.5 View workout
08/12/21 v1:00/r...14 5,040m 2:05.0 View workout
08/11/21 v400m/1:32r...4 1,600m 1:57.8 View workout
08/10/21 v1500m/1:30r...6 4,500m 1:58.0 View workout
08/09/21 v1:00/r...14 5,203m 2:01.0 View workout
08/08/21 v8:00/2:00r...10 16,015m 2:07.3 View workout
08/08/21 v250m/0:42r...10 2,500m 2:11.1 View workout
08/07/21 6x4:00/1:30r 12,152m 1:58.4 View workout
07/29/21 7:51 3,448m 2:16.6 View workout
07/29/21 v30c/3:32r...2 2,851m 2:07.0 View workout
07/26/21 v4:00/1:00r...9 13,296m 2:01.8 View workout
07/25/21 v21c/3:52r...2 727m 2:10.8 View workout
07/24/21 v1000m/1:00r...6 2,000m 1:50.4 View workout
07/23/21 v200m/0:14r...12 2,400m 1:54.8 View workout
07/22/21 20:00 10,028m 1:59.6 View workout
07/21/21 v20c/r...20 9,103m 2:10.7 View workout
07/19/21 v2000m/2:00r...4 3,500m 1:57.3 View workout
07/17/21 v200m/0:15r...12 2,400m 1:52.2 View workout
07/16/21 v250m/r...20 5,000m 1:59.7 View workout