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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
08/21/21 5,966m 20:00.0 3:21.1 View workout
08/20/21 3,192m 6:50.9 2:08.7 View workout
08/20/21 5,508m 10:00.0 1:48.9 View workout
08/19/21 6,830m 15:00.0 2:11.7 View workout
08/19/21 11,693m 30:00.0 2:33.9 View workout
08/18/21 4,595m 10:00.0 2:10.5 View workout
08/18/21 4,670m 10:00.0 2:08.4 View workout
08/17/21 4,956m 10:00.0 2:01.0 View workout
08/15/21 4,000m 16:20.1 2:02.5 View workout
08/12/21 5,040m 21:00.0 2:05.0 View workout
08/11/21 1,600m 6:17.2 1:57.8 View workout
08/10/21 4,500m 17:42.8 1:58.0 View workout
08/09/21 5,203m 21:00.0 2:01.0 View workout
08/08/21 16,015m 34:00.0 2:07.3 View workout
08/08/21 2,500m 10:55.7 2:11.1 View workout
08/07/21 12,152m 24:00.0 1:58.4 View workout
07/29/21 3,448m 7:51.0 2:16.6 View workout
07/29/21 2,851m 6:02.3 2:07.0 View workout
07/26/21 13,296m 27:00.0 2:01.8 View workout
07/25/21 727m 3:10.3 2:10.8 View workout