Mark Bounader
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/21 |
26,944m |
1:00:00.0 |
2:13.6 |
BikeErg |
|
View workout
|
09/06/21 |
27,223m |
1:00:00.0 |
2:12.2 |
BikeErg |
|
View workout
|
09/04/21 |
28,242m |
1:00:00.0 |
2:07.4 |
BikeErg |
|
View workout
|
09/02/21 |
3,627m |
7:20.8 |
2:01.5 |
BikeErg |
|
View workout
|
09/02/21 |
25,747m |
1:00:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
09/01/21 |
27,139m |
1:00:00.0 |
2:12.6 |
BikeErg |
|
View workout
|
08/30/21 |
26,945m |
1:00:00.0 |
2:13.6 |
BikeErg |
|
View workout
|
08/29/21 |
26,337m |
1:00:00.0 |
2:16.6 |
BikeErg |
|
View workout
|
08/28/21 |
3,166m |
6:44.4 |
2:07.7 |
BikeErg |
|
View workout
|
08/28/21 |
25,475m |
1:00:00.0 |
2:21.3 |
BikeErg |
|
View workout
|
08/27/21 |
25,420m |
1:00:00.0 |
2:21.6 |
BikeErg |
|
View workout
|
08/26/21 |
24,039m |
1:00:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
08/25/21 |
24,374m |
1:00:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
08/24/21 |
25,014m |
1:00:00.0 |
2:23.9 |
BikeErg |
|
View workout
|
08/23/21 |
19,757m |
45:00.0 |
2:16.6 |
BikeErg |
|
View workout
|
08/21/21 |
7,120m |
20:00.0 |
2:48.5 |
BikeErg |
|
View workout
|
08/21/21 |
7,163m |
20:00.0 |
2:47.5 |
BikeErg |
|
View workout
|
08/21/21 |
7,007m |
20:00.0 |
2:51.2 |
BikeErg |
|
View workout
|
08/21/21 |
6,418m |
20:00.0 |
3:06.9 |
BikeErg |
|
View workout
|
08/21/21 |
5,966m |
20:00.0 |
3:21.1 |
BikeErg |
|
View workout
|