Mark Bounader

Log

Date Distance Time Pace Comments Action
01/04/22 2,100m 4:01.6 1:55.0 View workout
12/28/21 42,195m 3:23:25.2 2:24.6 View workout
12/21/21 1,516m 6:00.0 1:58.7 View workout
12/20/21 2,500m 5:02.9 2:01.1 View workout
12/14/21 1,425m 5:30.0 1:55.7 View workout
12/07/21 1,222m 5:22.0 2:11.7 View workout
12/01/21 8,768m 19:00.0 2:10.0 View workout
11/29/21 3,000m 13:47.7 2:17.9 View workout
11/26/21 1,000m 4:32.9 2:16.4 View workout
11/25/21 1,000m 3:53.5 1:56.7 View workout
11/25/21 40m 0:27.9 5:48.7 View workout
11/22/21 9,980m 20:00.0 2:00.2 View workout
11/15/21 1,200m 2:23.2 1:59.3 View workout
10/30/21 8,000m 32:24.5 2:01.5 View workout
10/24/21 1,000m 4:10.7 2:05.3 View workout
10/21/21 2,144m 8:00.0 1:51.9 View workout
10/16/21 1,265m 5:23.0 2:07.6 View workout
10/14/21 6,000m 24:19.1 2:01.5 View workout
10/12/21 900m 3:27.2 1:55.1 View workout
10/08/21 1,776m 6:23.7 1:48.0 View workout