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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
04/07/22 1,200m 4:40.4 1:56.8 View workout
04/05/22 3,000m 11:40.6 1:56.7 View workout
03/28/22 2,630m 5:08.7 1:57.3 View workout
03/28/22 832m 3:07.9 1:52.9 View workout
03/24/22 2,400m 5:13.4 2:10.5 View workout
03/23/22 9,968m 19:53.7 1:59.7 View workout
03/22/22 573m 1:55.9 1:41.1 View workout
03/22/22 603m 2:02.8 1:41.8 View workout
03/21/22 5,603m 25:13.9 2:15.0 View workout
03/17/22 2,164m 10:00.0 2:18.6 View workout
03/15/22 8,400m 18:36.2 2:12.8 View workout
03/12/22 7,338m 20:00.0 2:43.5 View workout
03/10/22 8,406m 20:00.0 2:22.7 View workout
03/07/22 3,500m 8:06.8 2:19.0 View workout
03/02/22 4,000m 8:39.2 2:09.8 View workout
03/01/22 8,516m 20:00.0 2:20.9 View workout
02/23/22 5,000m 11:08.3 2:13.6 View workout
02/21/22 12,688m 30:00.0 2:21.8 View workout
02/19/22 900m 3:08.6 1:44.7 View workout
02/16/22 12,536m 30:00.0 2:23.5 View workout