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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mark Bounader

Log

Date Workout Score Ave Comments Action
03/21/22 333c 25:13.9 2:15.0 View workout
03/17/22 10:00 2,164m 2:18.6 View workout
03/15/22 v1600m/r...8 8,400m 2:12.8 View workout
03/12/22 20:00 7,338m 2:43.5 View workout
03/10/22 20:00 8,406m 2:22.7 View workout
03/07/22 v500m/0:59r...7 3,500m 2:19.0 View workout
03/02/22 v500m/0:40r...8 4,000m 2:09.8 View workout
03/01/22 20:00 8,516m 2:20.9 View workout
02/23/22 v500m/1:14r...10 5,000m 2:13.6 View workout
02/21/22 30:00 12,688m 2:21.8 View workout
02/19/22 3x300m/1:00r 3:08.6 1:44.7 View workout
02/16/22 30:00 12,536m 2:23.5 View workout
02/15/22 30:00 11,808m 2:32.4 View workout
02/14/22 30:00 10,282m 2:55.0 View workout
02/10/22 30:00 11,799m 2:32.5 View workout
02/09/22 10:00 2,156m 2:19.1 View workout
02/08/22 10x1000m/1:00r 19:40.1 1:58.0 View workout
02/07/22 45:00 17,781m 2:31.8 View workout
02/03/22 45:00 16,267m 2:45.9 View workout
02/02/22 v30c/2:51r...3 971m 2:09.7 View workout
01/31/22 35:00 12,370m 2:49.7 View workout
01/27/22 v5:00/r...11 6,616m 2:16.0 View workout
01/25/22 10x1:00/1:00r 2,359m 2:07.1 View workout
01/23/22 v400m/1:02r...5 2,000m 2:07.0 View workout
01/18/22 v300m/2:31r...4 1,200m 2:15.4 View workout