Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/12/21 | v1:00/r...14 | 5,040m | 2:05.0 | RowErg | View workout | |
| 08/11/21 | v400m/1:32r...4 | 1,600m | 1:57.8 | RowErg | View workout | |
| 08/10/21 | v1500m/1:30r...6 | 4,500m | 1:58.0 | RowErg | View workout | |
| 08/09/21 | v1:00/r...14 | 5,203m | 2:01.0 | RowErg | View workout | |
| 08/08/21 | v8:00/2:00r...10 | 16,015m | 2:07.3 | BikeErg | View workout | |
| 08/08/21 | v250m/0:42r...10 | 2,500m | 2:11.1 | SkiErg | View workout | |
| 08/07/21 | 6x4:00/1:30r | 12,152m | 1:58.4 | BikeErg | View workout | |
| 07/29/21 | 7:51 | 3,448m | 2:16.6 | BikeErg | View workout | |
| 07/29/21 | v30c/3:32r...2 | 2,851m | 2:07.0 | BikeErg | View workout | |
| 07/26/21 | v4:00/1:00r...9 | 13,296m | 2:01.8 | BikeErg | View workout | |
| 07/25/21 | v21c/3:52r...2 | 727m | 2:10.8 | SkiErg | View workout | |
| 07/24/21 | v1000m/1:00r...6 | 2,000m | 1:50.4 | RowErg | View workout | |
| 07/23/21 | v200m/0:14r...12 | 2,400m | 1:54.8 | RowErg | View workout | |
| 07/22/21 | 20:00 | 10,028m | 1:59.6 | BikeErg | View workout | |
| 07/21/21 | v20c/r...20 | 9,103m | 2:10.7 | BikeErg | View workout | |
| 07/19/21 | v2000m/2:00r...4 | 3,500m | 1:57.3 | RowErg | View workout | |
| 07/17/21 | v200m/0:15r...12 | 2,400m | 1:52.2 | RowErg | View workout | |
| 07/16/21 | v250m/r...20 | 5,000m | 1:59.7 | RowErg | View workout | |
| 07/15/21 | v500m/0:30r...8 | 4,000m | 1:54.0 | RowErg | View workout | |
| 07/12/21 | 10x30c/1:00r | 16:57.5 | 1:57.2 | BikeErg | View workout | |
| 07/09/21 | 4000m | 7:36.5 | 1:54.1 | BikeErg | View workout | |
| 07/08/21 | v15c/1:07r...5 | 1,172m | 2:06.1 | SkiErg | View workout | |
| 07/05/21 | v42c/2:05r...2 | 1,253m | 1:53.5 | RowErg | View workout | |
| 07/01/21 | v1:40/0:20r...9 | 3,838m | 1:57.2 | RowErg | View workout | |
| 06/28/21 | v400m/1:00r...8 | 5,816m | 1:50.6 | BikeErg | View workout |