Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/20 |
9,872m |
45:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/15/20 |
1,078m |
5:09.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/14/20 |
8,715m |
40:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/14/20 |
952m |
5:05.8 |
2:40.6 |
RowErg |
Hwt |
View workout
|
07/13/20 |
10,748m |
50:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/13/20 |
976m |
5:04.5 |
2:35.9 |
RowErg |
Hwt |
View workout
|
07/10/20 |
8,702m |
40:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,011m |
5:09.5 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/08/20 |
14,047m |
1:00:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,064m |
5:07.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/07/20 |
8,779m |
40:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/07/20 |
1,023m |
5:02.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/06/20 |
8,792m |
40:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/06/20 |
1,018m |
5:05.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/03/20 |
12,649m |
1:00:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,273m |
6:05.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/01/20 |
5,000m |
21:55.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/01/20 |
1,166m |
5:03.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/19/20 |
11,117m |
50:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/19/20 |
640m |
2:40.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|