Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/20 |
2,000m |
8:17.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/12/20 |
13,124m |
1:00:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/11/20 |
10,000m |
41:31.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/11/20 |
876m |
3:51.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/10/20 |
13,181m |
1:00:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/09/20 |
7,500m |
30:04.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/09/20 |
1,204m |
5:14.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/08/20 |
11,096m |
50:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/07/20 |
4,000m |
14:24.3 |
1:48.0 |
RowErg |
Hwt |
View workout
|
09/07/20 |
1,192m |
5:09.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/05/20 |
9,596m |
45:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/05/20 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/05/20 |
2,017m |
8:51.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/03/20 |
13,205m |
1:00:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/01/20 |
286m |
1:30.4 |
2:38.0 |
RowErg |
Hwt |
View workout
|
09/01/20 |
11,112m |
50:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/01/20 |
799m |
3:32.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/31/20 |
13,235m |
1:00:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/29/20 |
15,000m |
1:04:10.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/29/20 |
1,169m |
5:06.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|