Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/20 |
13,279m |
1:00:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
223m |
1:03.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/25/20 |
10,000m |
42:11.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,000m |
8:29.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/24/20 |
13,557m |
1:00:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/23/20 |
7,500m |
29:25.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,013m |
8:17.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
13,514m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/21/20 |
4,000m |
15:03.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
2,020m |
8:25.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/19/20 |
15,000m |
1:04:39.0 |
2:09.3 |
RowErg |
Hwt |
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|
09/19/20 |
2,017m |
8:19.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/18/20 |
4,586m |
20:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,000m |
21:49.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/18/20 |
1,250m |
5:33.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/17/20 |
13,419m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/16/20 |
8,000m |
31:40.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,200m |
5:12.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/15/20 |
11,190m |
50:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/14/20 |
4,000m |
14:21.3 |
1:47.6 |
RowErg |
Hwt |
View workout
|