Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/21 |
9,971m |
45:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/27/21 |
2,000m |
8:41.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/24/21 |
10,000m |
49:15.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/23/21 |
11,270m |
51:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/21/21 |
450m |
2:19.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/21/21 |
9,651m |
45:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/19/21 |
10,000m |
45:51.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/19/21 |
2,000m |
8:30.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/16/21 |
11,233m |
50:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/14/21 |
1,942m |
10:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,539m |
20:00.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
7,506m |
35:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
312m |
1:52.8 |
3:00.7 |
RowErg |
Hwt |
View workout
|
04/07/21 |
3,793m |
20:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,832m |
30:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,760m |
30:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,229m |
30:00.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,264m |
23:51.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/04/20 |
2,000m |
8:11.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/30/20 |
10,893m |
50:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|