Geoffrey J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/20 |
2,177m |
10:06.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/22/20 |
11,104m |
50:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/19/20 |
11,036m |
50:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/16/20 |
13,329m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/13/20 |
11,207m |
50:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/13/20 |
141m |
1:01.8 |
3:39.1 |
RowErg |
Hwt |
View workout
|
10/10/20 |
15,000m |
1:02:48.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,000m |
8:04.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/08/20 |
11,131m |
50:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/06/20 |
13,271m |
1:00:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/05/20 |
4,000m |
14:37.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,000m |
8:13.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,000m |
41:07.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,000m |
8:16.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/01/20 |
13,370m |
1:00:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/30/20 |
7,500m |
28:56.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/30/20 |
2,000m |
8:20.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/29/20 |
13,594m |
1:00:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
4,000m |
13:54.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,000m |
8:26.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|