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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Robert Enkel

Log

Date Distance Time Pace Comments Action
07/15/23 514m 2:37.2 2:32.9 View workout
07/15/23 6,318m 30:00.0 2:22.4 View workout
07/15/23 308m 1:48.1 2:55.4 View workout
07/12/23 1,008m 5:05.5 2:31.5 View workout
07/12/23 6,230m 30:00.0 2:24.4 View workout
07/09/23 5,680m 30:00.0 2:38.4 View workout
07/09/23 511m 2:34.9 2:31.5 View workout
07/08/23 1,015m 5:13.6 2:34.4 View workout
07/08/23 6,270m 30:00.0 2:23.5 View workout
07/08/23 512m 2:29.9 2:26.3 View workout
07/08/23 1,011m 5:08.2 2:32.4 View workout
07/08/23 6,263m 30:00.0 2:23.7 View workout
07/08/23 234m 1:25.3 3:02.2 View workout
07/04/23 1,010m 5:19.2 2:38.0 View workout
07/04/23 6,219m 30:00.0 2:24.7 View workout
07/03/23 509m 2:44.2 2:41.2 View workout
07/03/23 6,211m 30:00.0 2:24.9 View workout
07/02/23 1,148m 6:20.6 2:45.7 View workout
07/02/23 508m 2:58.5 2:55.6 View workout
07/02/23 2,011m 9:33.2 2:22.5 View workout