Stephen Goss
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/16 |
6,000m |
25:11.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/13/16 |
6,000m |
25:03.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/10/16 |
6,000m |
25:15.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/06/16 |
6,000m |
24:46.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/05/16 |
6,000m |
26:11.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/01/16 |
6,000m |
25:23.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/29/16 |
6,000m |
25:34.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/28/16 |
6,000m |
25:43.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/27/16 |
5,000m |
21:26.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/25/16 |
6,000m |
25:50.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/23/16 |
6,000m |
25:50.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/21/16 |
6,000m |
25:49.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/20/16 |
7,000m |
31:21.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/20/16 |
7,000m |
31:39.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/20/16 |
7,000m |
31:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/19/16 |
6,000m |
27:08.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/18/16 |
6,020m |
27:25.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/16/16 |
6,022m |
26:46.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/15/16 |
6,021m |
28:23.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/14/16 |
5,022m |
22:20.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|