Stephen Goss
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/17 |
6,000m |
25:07.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/25/17 |
6,000m |
24:48.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/24/17 |
6,000m |
24:25.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/23/17 |
4,000m |
19:49.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/23/17 |
3,024m |
12:50.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/21/17 |
5,000m |
20:40.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/21/17 |
6,000m |
25:06.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/20/17 |
4,000m |
16:36.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/20/17 |
5,000m |
23:42.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/20/17 |
122m |
0:33.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/18/17 |
5,000m |
20:26.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/16/17 |
5,000m |
20:26.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/14/17 |
5,000m |
20:33.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/11/17 |
4,000m |
16:18.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/10/17 |
4,000m |
16:32.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/10/17 |
4,000m |
16:40.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/08/17 |
3,000m |
12:15.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/05/17 |
3,000m |
12:22.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/03/17 |
3,000m |
12:23.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/02/17 |
3,000m |
12:19.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|