Stephen Goss
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/17 |
3,000m |
12:25.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/16/17 |
2,511m |
11:28.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/27/16 |
6,025m |
24:55.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/24/16 |
5,011m |
20:24.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/14/16 |
5,028m |
20:25.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/08/16 |
5,014m |
21:54.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/23/16 |
5,016m |
20:19.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/15/16 |
10,000m |
42:14.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/14/16 |
10,000m |
42:27.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/14/16 |
10,000m |
41:11.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/13/16 |
10,000m |
40:33.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/11/16 |
5,000m |
24:55.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/11/16 |
5,020m |
22:26.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/10/16 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/10/16 |
10,000m |
40:48.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/09/16 |
10,000m |
40:58.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/06/16 |
10,000m |
41:07.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/05/16 |
10,000m |
43:13.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/04/16 |
5,000m |
20:10.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/01/16 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|