Stephen Goss
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/16 |
10,000m |
41:04.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/11/16 |
10,000m |
40:37.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/10/16 |
10,000m |
41:39.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/09/16 |
10,000m |
42:59.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/08/16 |
10,000m |
44:13.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/07/16 |
10,000m |
52:37.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/04/16 |
10,000m |
42:09.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/03/16 |
10,014m |
42:39.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/31/16 |
3,018m |
12:12.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/30/16 |
6,000m |
24:33.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/27/16 |
6,000m |
24:25.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/26/16 |
6,000m |
24:50.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/26/16 |
6,000m |
24:39.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/24/16 |
6,000m |
24:54.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/21/16 |
6,000m |
25:08.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/20/16 |
6,000m |
25:17.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/17/16 |
286m |
1:08.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/17/16 |
2,023m |
8:20.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/16/16 |
6,000m |
24:46.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/14/16 |
6,000m |
25:16.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|