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Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
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Jess DiCarlo

Log

Date Workout Score Ave Comments Action
11/10/17 20:00 4,305m 2:19.3 View workout
11/10/17 1:49 260m 3:30.0 View workout
11/10/17 16:38 2,856m 2:54.7 View workout
11/07/17 40:00 7,748m 2:34.8 View workout
11/07/17 5x3:00/r 3,125m 2:24.0 View workout
11/07/17 10:00 1,933m 2:35.1 View workout
11/04/17 v10:00/3:00r...4 5,398m 2:30.0 View workout
11/04/17 9:54 1,887m 2:37.4 View workout
10/31/17 1:45 349m 2:30.4 View workout
10/31/17 10:32 1,895m 2:46.9 View workout
10/31/17 20:00.0 4,320m 2:18.8

Erg test during practice. Recorded by Abby.

 View workout
10/21/17 9:13 1,619m 2:51.0 View workout
10/17/17 10:42.2 2,005m 2:40.1 View workout
10/14/17 1:17 117m 5:30.7 View workout
10/14/17 v500m/0:38r...4 2,000m 2:19.9 View workout
10/14/17 6:33 1,185m 2:46.0 View workout
10/12/17 5:00 912m 2:44.4 View workout
10/10/17 10:00 2,060m 2:25.6 View workout
10/10/17 6:46 1,238m 2:44.2 View workout
10/03/17 14:24.0 3,000m 2:24.0 View workout
10/03/17 11:00.0 2,063m 2:39.9 View workout
09/26/17 10:00 2,023m 2:28.2 View workout
09/26/17 12:30 2,310m 2:42.3 View workout
09/23/17 10:00 2,020m 2:28.5 View workout
09/23/17 10:12 1,779m 2:52.1 View workout