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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
03/22/21 2,000m 7:49.5 1:57.3 View workout
03/22/21 1,000m 3:44.7 1:52.3 View workout
03/22/21 1,022m 4:07.1 2:00.8 View workout
03/22/21 173m 0:49.7 2:23.6 View workout
03/22/21 5,000m 19:04.1 1:54.4 View workout
03/22/21 3,000m 12:24.3 2:04.0 View workout
03/21/21 2,000m 8:26.2 2:06.5 View workout
03/21/21 5,000m 21:10.0 2:07.0 View workout
03/20/21 153m 0:33.8 1:50.4 View workout
03/20/21 1,500m 4:44.9 1:34.9 View workout
03/20/21 3,000m 12:25.8 2:04.3 View workout
03/20/21 16m 0:06.3 3:16.8 View workout
03/19/21 1,077m 5:00.0 2:19.2 View workout
03/19/21 3,000m 11:50.4 1:58.4 View workout
03/19/21 345m 2:00.0 2:53.9 View workout
03/19/21 3,000m 11:32.5 1:55.4 View workout
03/19/21 354m 2:00.0 2:49.4 View workout
03/19/21 3,000m 11:36.4 1:56.0 View workout
03/19/21 362m 2:00.0 2:45.7 View workout
03/19/21 3,000m 11:36.4 1:56.0 View workout