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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
03/19/21 1,000m 4:09.1 2:04.5 View workout
03/18/21 2,000m 8:42.3 2:10.5 View workout
03/18/21 2,572m 10:00.0 1:56.6 View workout
03/18/21 444m 2:00.0 2:15.1 View workout
03/18/21 2,553m 10:00.0 1:57.5 View workout
03/18/21 444m 2:00.0 2:15.1 View workout
03/18/21 2,552m 10:07.0 1:58.9 View workout
03/18/21 439m 2:06.3 2:23.8 View workout
03/18/21 2,519m 10:00.0 1:59.0 View workout
03/18/21 2,000m 8:21.6 2:05.4 View workout
03/17/21 5,000m 21:40.1 2:10.0 View workout
03/17/21 1,500m 4:51.9 1:37.3 View workout
03/17/21 3,000m 12:24.5 2:04.0 View workout
03/16/21 3,000m 12:56.3 2:09.3 View workout
03/16/21 6,000m 21:51.7 1:49.3 View workout
03/16/21 3,000m 12:31.4 2:05.2 View workout
03/15/21 2,000m 7:32.6 1:53.1 View workout
03/15/21 6,000m 23:08.4 1:55.7 View workout
03/15/21 671m 2:39.2 1:58.6 View workout
03/15/21 4,000m 15:41.7 1:57.7 View workout