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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
03/02/21 3,000m 11:07.9 1:51.3 View workout
03/02/21 2,000m 8:07.0 2:01.7 View workout
03/01/21 1,031m 3:56.9 1:54.8 View workout
03/01/21 500m 1:53.0 1:53.0 View workout
03/01/21 500m 1:55.1 1:55.1 View workout
03/01/21 3,000m 12:28.0 2:04.6 View workout
02/27/21 1,420m 5:00.0 1:45.6 View workout
02/27/21 1,420m 5:00.0 1:45.6 View workout
02/27/21 1,536m 5:00.0 1:37.6 View workout
02/27/21 1,536m 5:00.0 1:37.6 View workout
02/27/21 1,387m 5:00.0 1:48.1 View workout
02/27/21 1,532m 5:00.0 1:37.9 View workout
02/27/21 1,532m 5:00.0 1:37.9 View workout
02/27/21 3,000m 12:30.7 2:05.1

3000m

 View workout
02/27/21 3,000m 12:30.7 2:05.1 View workout
02/26/21 8,000m 32:43.7 2:02.7

8 fois 1000m /2 mn

 View workout
02/26/21 8,000m 32:43.7 2:02.7 View workout
02/26/21 2,298m 10:00.0 2:10.5 View workout
02/25/21 3,831m 15:00.0 1:57.4 View workout
02/25/21 3,557m 15:00.0 2:06.5 View workout