Steven Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
4,250m |
20:07.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
1,270m |
5:05.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,451m |
20:06.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/23/24 |
4,315m |
20:05.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
4,302m |
20:07.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/13/24 |
4,314m |
20:07.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
2,366m |
10:06.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,367m |
10:06.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,323m |
10:06.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,298m |
10:06.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/06/24 |
1,246m |
5:06.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
1,222m |
5:05.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,207m |
5:06.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/02/24 |
1,190m |
5:07.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/11/24 |
1,225m |
5:19.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,206m |
5:05.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/29/23 |
4,660m |
20:06.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/26/23 |
4,577m |
20:07.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/21/23 |
4,598m |
20:07.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,322m |
10:06.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|