Thomas Nickerson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/16 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/10/16 |
10,000m |
40:01.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/09/16 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/08/16 |
5,000m |
20:03.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/07/16 |
10,000m |
40:12.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/07/16 |
5,000m |
20:09.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/06/16 |
10,000m |
40:25.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/06/16 |
5,000m |
20:24.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/05/16 |
5,000m |
19:46.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/04/16 |
10,000m |
40:04.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/04/16 |
5,000m |
20:24.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/01/16 |
5,000m |
20:03.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/28/16 |
5,000m |
20:53.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/27/16 |
10,000m |
40:38.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|