Alfred Bisschop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/16 |
4,000m |
16:43.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/09/16 |
4,000m |
17:45.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/07/16 |
4,000m |
17:12.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/02/16 |
4,000m |
17:46.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/29/16 |
4,000m |
16:53.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/23/16 |
4,000m |
16:43.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/16/16 |
4,000m |
17:46.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/11/16 |
4,000m |
16:58.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/09/16 |
4,000m |
16:17.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/04/16 |
5,000m |
21:46.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/28/16 |
3,000m |
12:57.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/19/16 |
2,000m |
7:20.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/19/16 |
530m |
2:22.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/18/16 |
4,000m |
17:33.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/14/16 |
4,250m |
19:51.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/12/16 |
6,750m |
31:32.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/11/16 |
5,012m |
21:41.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/05/16 |
2,000m |
8:28.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|