Alfred Bisschop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/16 |
4,000m |
17:26.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/21/16 |
1,000m |
4:06.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/21/16 |
9,001m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/20/16 |
3,000m |
12:58.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/20/16 |
77m |
0:57.0 |
6:10.1 |
RowErg |
Hwt |
View workout
|
11/19/16 |
5,000m |
21:51.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/16/16 |
4,000m |
18:04.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/08/16 |
4,000m |
17:44.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/08/16 |
106m |
0:30.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/24/16 |
2,706m |
12:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/24/16 |
5,805m |
25:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/20/16 |
5,000m |
21:57.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/13/16 |
5,000m |
21:13.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/06/16 |
3,000m |
12:19.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/03/16 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/03/16 |
81m |
0:25.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/30/16 |
44m |
0:54.3 |
10:17.0 |
RowErg |
Hwt |
View workout
|
03/23/16 |
4,000m |
17:02.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/21/16 |
4,000m |
16:59.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/16/16 |
4,000m |
16:46.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|