Bo Borgerson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/21 |
6,645m |
38:00.4 |
2:51.5 |
SkiErg |
|
View workout
|
01/12/21 |
6,511m |
31:37.6 |
2:25.7 |
RowErg |
Lwt |
View workout
|
01/11/21 |
7,490m |
43:03.0 |
2:52.4 |
SkiErg |
|
View workout
|
01/10/21 |
7,045m |
41:39.0 |
2:57.3 |
SkiErg |
|
View workout
|
01/09/21 |
7,032m |
40:52.7 |
2:54.3 |
SkiErg |
|
View workout
|
01/08/21 |
9,203m |
45:45.1 |
2:29.1 |
RowErg |
Lwt |
View workout
|
01/07/21 |
7,069m |
42:53.6 |
3:02.0 |
SkiErg |
|
View workout
|
01/05/21 |
6,069m |
34:19.2 |
2:49.6 |
SkiErg |
|
View workout
|
01/04/21 |
7,663m |
36:35.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
01/03/21 |
7,467m |
41:33.1 |
2:46.9 |
SkiErg |
|
View workout
|
01/02/21 |
7,166m |
35:56.8 |
2:30.4 |
RowErg |
Lwt |
View workout
|
01/01/21 |
5,694m |
32:17.6 |
2:50.1 |
SkiErg |
|
View workout
|
12/28/20 |
6,019m |
35:44.3 |
2:58.1 |
SkiErg |
|
View workout
|
12/27/20 |
5,593m |
33:13.0 |
2:58.1 |
SkiErg |
|
View workout
|
12/26/20 |
6,287m |
30:54.9 |
2:27.5 |
RowErg |
Lwt |
View workout
|
12/25/20 |
5,055m |
29:24.8 |
2:54.5 |
SkiErg |
|
View workout
|
12/21/20 |
4,080m |
23:26.0 |
2:52.3 |
SkiErg |
|
View workout
|
12/19/20 |
3,162m |
17:49.7 |
2:49.1 |
SkiErg |
|
View workout
|
12/18/20 |
5,063m |
23:59.2 |
2:22.1 |
RowErg |
Lwt |
View workout
|
12/17/20 |
3,027m |
17:43.3 |
2:55.6 |
SkiErg |
|
View workout
|