Stefano Villa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/24 |
2,000m |
9:25.4 |
2:21.3 |
RowErg |
Lwt |
View workout
|
11/06/24 |
3,353m |
12:00.0 |
1:47.3 |
RowErg |
Lwt |
View workout
|
11/06/24 |
2,439m |
11:00.0 |
2:15.3 |
RowErg |
Lwt |
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|
11/05/24 |
10,000m |
40:37.3 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/30/24 |
7,138m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
10/28/24 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/26/24 |
14,020m |
1:00:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
10/22/24 |
7,815m |
30:00.0 |
1:55.1 |
RowErg |
Lwt |
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|
10/18/24 |
10,000m |
41:31.6 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/10/24 |
6,662m |
30:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
10/03/24 |
6,978m |
30:00.0 |
2:08.9 |
RowErg |
Lwt |
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|
09/12/24 |
10,000m |
45:07.2 |
2:15.3 |
RowErg |
Lwt |
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|
09/10/24 |
5,031m |
23:03.8 |
2:17.5 |
RowErg |
Lwt |
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|
09/03/24 |
6,480m |
30:04.8 |
2:19.2 |
RowErg |
Lwt |
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|
08/30/24 |
10,000m |
42:37.2 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/16/24 |
7,140m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/02/24 |
10,000m |
41:52.4 |
2:05.6 |
RowErg |
Lwt |
View workout
|
07/25/24 |
6,587m |
30:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
07/07/24 |
7,661m |
30:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
06/29/24 |
12,115m |
45:57.8 |
1:53.8 |
RowErg |
Lwt |
View workout
|