Stefano Villa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/24 |
15,000m |
1:04:47.8 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/07/24 |
21,097m |
1:30:33.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/06/24 |
15,634m |
1:00:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
04/04/24 |
3,206m |
12:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
04/03/24 |
10,000m |
43:58.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
04/01/24 |
25,000m |
1:41:09.3 |
2:01.3 |
RowErg |
Lwt |
View workout
|
03/31/24 |
20,070m |
1:30:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/30/24 |
10,012m |
38:17.6 |
1:54.7 |
RowErg |
Lwt |
View workout
|
03/27/24 |
7,696m |
30:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
03/26/24 |
9,002m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/23/24 |
12,704m |
48:00.0 |
1:53.3 |
RowErg |
Lwt |
View workout
|
03/22/24 |
16,121m |
1:10:12.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/20/24 |
3,000m |
9:55.6 |
1:39.2 |
RowErg |
Lwt |
View workout
|
03/20/24 |
3,000m |
9:55.6 |
1:39.2 |
RowErg |
Lwt |
View workout
|
03/20/24 |
1,534m |
7:07.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/19/24 |
10,000m |
45:03.9 |
2:15.1 |
RowErg |
Lwt |
View workout
|
03/16/24 |
15,364m |
1:00:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
03/15/24 |
10,000m |
41:56.1 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/12/24 |
1,771m |
6:00.0 |
1:41.6 |
RowErg |
Lwt |
View workout
|
03/12/24 |
2,027m |
9:30.2 |
2:20.6 |
RowErg |
Lwt |
View workout
|