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Log

Date Distance Time Pace Comments Action
03/17/23 12,484m 30:00.0 2:24.1

#2. b8499. 24,811 m. 1 hr. d10. v. mip. fin: 10:47 am. 31,776,911 m. 98,993 m/ day 321.

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03/17/23 12,327m 30:00.0 2:26.0

#1. b8498. 12,327 m. 30 mins. d10. v. mip. fin: 9:08 am. 98,955 m/ day 321.

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03/16/23 12,965m 30:00.0 2:18.8

#7. end. b8497. 72,100 m. 2:52:11. d10. v. mip. fin: 9 pm. AMC: 31,752,100 m. 99,225 m/ day 320.

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03/16/23 10,000m 24:00.8 2:24.0

#6. b8496. 59,135 m. 2:22:11. d10. v. mip. fin: 7:59 pm.

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03/16/23 12,617m 30:00.0 2:22.6

#5. b8495. 49,135 m. 1:58:10. d10. v. mip. fin: 6:40 pm.

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03/16/23 12,518m 30:00.0 2:23.7

#4. b8494. 36,518 m. 1:28:10. d10. v. mip. fin: 5:19 pm. AMC: 31,716,518 m. 99,114 m/ day 320.

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03/16/23 4,000m 9:36.9 2:24.2

#3. b8493. 24 km. 58:10. d10. v. mip. fin: 10:36 am. AMC: 31,704,000 m. 99,075 m/ day 320.

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03/16/23 10,000m 24:00.2 2:24.0

#2. b8492. 20 km. 48:34. d10. v. mip. fin: 10:24 am. AMC: 31,700,000 m. 99,063 m/ day 320.

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03/16/23 10,000m 24:33.8 2:27.3

#1. b8491. 10 km.24:33. d10. v. mip. fin: 8:43 am. AMC: 31,690,000 m. 99,031 m/ day 320.

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03/15/23 10,000m 24:57.0 2:29.7

#7. b8490/1. 70 km/ s325 m. 2:50:28. d10. v. mip. fin: 6:56 pm. AMC: 31,680,000 m. 99,310 m/ day 319.

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03/15/23 10,000m 23:55.2 2:23.5

#6. b8489/1. 60 km/ s325 m. 2:25:31. d9. v. mip. fin: 4:01 pm.

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03/15/23 325m 1:36.3 2:28.1

#5. r524/1. 50 km. 2:01:36. d10. not v. mip. fin: 3:29 pm.

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03/15/23 12,325m 30:00.0 2:26.0

#4. b8488. 49,675 m. 2 hrs. d8. v. mip. fin: 1:47 pm. AMC: 31,659,675 m. 99,247 m/ day 319.

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03/15/23 12,275m 30:00.0 2:26.6

#3. b8487. 1.5 hrs. 37,350 m. d10. v. mip. fin: 12:03 pm. AMC: 31,647,350 m. 99,208 m/ day 319.

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03/15/23 12,575m 30:00.0 2:23.1

#2. b8486. 25,075 m. 1 hr. d9. v. mip. fin: 10:39 am. AMC: 31,635,075 m. 99,170 m/ day 319.

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03/15/23 12,500m 30:00.0 2:24.0

#1. b8485. 12,500 m. 30 mins. d8. v. mip. fin: 8:42 am. 99,130 m/ day 319.

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03/14/23 364m 1:42.3 2:20.5

#6. end. s393/1. 54,998 m/ s364 m. 2:11:16. d10. not v. mip. fin: 6:39 pm. 99,402 m/ day 318.

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03/14/23 4,000m 9:34.1 2:23.5

#5. b8484. 54,634 m. 2:09:34. d10. v. mip. fin: 6:31 pm.

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03/14/23 12,723m 30:00.0 2:21.4

#4. b8483. 50,634 m. 2 hrs. d10. v. mip. fin: 5:24 pm. AMC: 31,605,636 m. 99,388 m/ day 318.

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03/14/23 12,974m 30:00.0 2:18.7

#3. b8482. 1.5 hrs. 37,911 m. d10. v. mip. fin: 2:45 pm. AMC: 31,592,913 m. 99,349 m/ day 318.

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