alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/21 |
1,000m |
2:29.2 |
2:29.2 |
BikeErg |
|
View workout
|
07/20/21 |
5,000m |
11:49.3 |
2:21.8 |
BikeErg |
|
View workout
|
07/20/21 |
5,000m |
12:23.1 |
2:28.6 |
BikeErg |
|
View workout
|
07/20/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/20/21 |
5,000m |
12:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/20/21 |
1,000m |
2:16.0 |
2:16.0 |
BikeErg |
|
View workout
|
07/20/21 |
8,000m |
19:59.7 |
2:29.9 |
BikeErg |
|
View workout
|
07/20/21 |
1,000m |
2:22.1 |
2:22.1 |
BikeErg |
|
View workout
|
07/20/21 |
6,004m |
15:00.5 |
2:29.9 |
BikeErg |
|
View workout
|
07/20/21 |
1,000m |
2:18.1 |
2:18.1 |
BikeErg |
|
View workout
|
07/20/21 |
8,000m |
19:59.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/20/21 |
1,000m |
2:30.1 |
2:30.1 |
BikeErg |
|
View workout
|
07/20/21 |
7,000m |
17:29.6 |
2:29.9 |
BikeErg |
|
View workout
|
07/20/21 |
1,000m |
2:29.9 |
2:29.9 |
BikeErg |
|
View workout
|
07/20/21 |
5,000m |
12:29.9 |
2:29.9 |
BikeErg |
|
View workout
|
07/20/21 |
1,000m |
2:26.4 |
2:26.4 |
BikeErg |
|
View workout
|
07/20/21 |
3,000m |
7:18.1 |
2:26.0 |
BikeErg |
|
View workout
|
07/20/21 |
1,000m |
2:30.1 |
2:30.1 |
BikeErg |
|
View workout
|
07/20/21 |
5,000m |
12:55.1 |
2:35.0 |
BikeErg |
|
View workout
|
07/20/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|