alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/21 |
1,000m |
2:30.1 |
2:30.1 |
BikeErg |
|
View workout
|
07/19/21 |
4,000m |
10:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/19/21 |
8,000m |
19:59.9 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
3,000m |
7:29.9 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
8,000m |
20:00.4 |
2:30.0 |
BikeErg |
|
View workout
|
07/19/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/19/21 |
5,000m |
12:29.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/19/21 |
6,000m |
15:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/19/21 |
1,000m |
2:30.1 |
2:30.1 |
BikeErg |
|
View workout
|
07/19/21 |
6,000m |
15:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/19/21 |
1,000m |
2:30.1 |
2:30.1 |
BikeErg |
|
View workout
|
07/19/21 |
5,000m |
12:29.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
1,000m |
2:30.4 |
2:30.4 |
BikeErg |
|
View workout
|
07/19/21 |
5,000m |
12:29.9 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/19/21 |
7,000m |
17:29.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
1,000m |
2:30.1 |
2:30.1 |
BikeErg |
|
View workout
|
07/19/21 |
5,000m |
12:29.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/18/21 |
1,000m |
2:32.1 |
2:32.1 |
BikeErg |
|
View workout
|