alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/21 |
1,000m |
2:29.9 |
2:29.9 |
BikeErg |
|
View workout
|
07/17/21 |
10,000m |
24:59.5 |
2:29.9 |
BikeErg |
|
View workout
|
07/17/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/17/21 |
5,000m |
12:29.9 |
2:29.9 |
BikeErg |
|
View workout
|
07/17/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/17/21 |
15,000m |
37:29.5 |
2:29.9 |
BikeErg |
|
View workout
|
07/17/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/17/21 |
10,000m |
24:59.7 |
2:29.9 |
BikeErg |
|
View workout
|
07/17/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/17/21 |
5,000m |
12:30.1 |
2:30.0 |
BikeErg |
|
View workout
|
07/17/21 |
1,000m |
2:30.2 |
2:30.2 |
BikeErg |
|
View workout
|
07/16/21 |
11,000m |
27:29.6 |
2:29.9 |
BikeErg |
|
View workout
|
07/16/21 |
15,000m |
37:30.1 |
2:30.0 |
BikeErg |
|
View workout
|
07/16/21 |
15,000m |
37:30.2 |
2:30.0 |
BikeErg |
|
View workout
|
07/16/21 |
25,000m |
1:01:30.1 |
2:27.6 |
BikeErg |
|
View workout
|
07/16/21 |
33,999m |
1:24:59.5 |
2:29.9 |
BikeErg |
|
View workout
|
07/15/21 |
13,000m |
32:29.7 |
2:29.9 |
BikeErg |
|
View workout
|
07/15/21 |
13,000m |
32:29.5 |
2:29.9 |
BikeErg |
|
View workout
|
07/15/21 |
12,000m |
28:59.7 |
2:24.9 |
BikeErg |
|
View workout
|
07/15/21 |
31,000m |
1:17:28.6 |
2:29.9 |
BikeErg |
|
View workout
|