alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/21 |
7,000m |
17:29.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/18/21 |
1,000m |
2:30.1 |
2:30.1 |
BikeErg |
|
View workout
|
07/18/21 |
8,000m |
19:59.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/18/21 |
1,000m |
2:30.1 |
2:30.1 |
BikeErg |
|
View workout
|
07/18/21 |
10,000m |
24:59.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/18/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/18/21 |
15,006m |
37:30.2 |
2:29.9 |
BikeErg |
|
View workout
|
07/18/21 |
1,000m |
2:27.6 |
2:27.6 |
BikeErg |
|
View workout
|
07/18/21 |
5,000m |
12:25.1 |
2:29.0 |
BikeErg |
|
View workout
|
07/18/21 |
1,000m |
2:25.4 |
2:25.4 |
BikeErg |
|
View workout
|
07/18/21 |
3,000m |
7:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/18/21 |
15,000m |
38:03.9 |
2:32.2 |
BikeErg |
|
View workout
|
07/18/21 |
1,000m |
2:35.5 |
2:35.5 |
BikeErg |
|
View workout
|
07/18/21 |
10,000m |
25:29.2 |
2:32.9 |
BikeErg |
|
View workout
|
07/18/21 |
5,000m |
12:37.9 |
2:31.5 |
BikeErg |
|
View workout
|
07/18/21 |
1,000m |
2:33.7 |
2:33.7 |
BikeErg |
|
View workout
|
07/17/21 |
28,000m |
1:09:59.2 |
2:29.9 |
BikeErg |
|
View workout
|
07/17/21 |
5,000m |
12:29.9 |
2:29.9 |
BikeErg |
|
View workout
|
07/17/21 |
1,000m |
2:30.1 |
2:30.1 |
BikeErg |
|
View workout
|
07/17/21 |
15,000m |
37:29.4 |
2:29.9 |
BikeErg |
|
View workout
|