alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/21 |
10,000m |
25:51.5 |
2:35.1 |
BikeErg |
|
View workout
|
07/20/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/20/21 |
7,000m |
18:00.0 |
2:34.2 |
BikeErg |
|
View workout
|
07/20/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/20/21 |
5,000m |
12:30.2 |
2:30.0 |
BikeErg |
|
View workout
|
07/20/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/19/21 |
6,000m |
14:59.7 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
5,000m |
12:29.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/19/21 |
7,000m |
17:29.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
5,000m |
12:29.7 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/19/21 |
5,000m |
12:29.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
5,000m |
12:29.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/19/21 |
6,000m |
14:59.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
5,000m |
12:29.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
5,000m |
12:29.9 |
2:29.9 |
BikeErg |
|
View workout
|
07/19/21 |
4,000m |
10:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/19/21 |
3,000m |
7:29.9 |
2:29.9 |
BikeErg |
|
View workout
|