alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/21/21 |
7,000m |
17:12.1 |
2:27.4 |
BikeErg |
|
View workout
|
07/21/21 |
1,000m |
2:30.1 |
2:30.1 |
BikeErg |
|
View workout
|
07/21/21 |
5,000m |
12:29.7 |
2:29.9 |
BikeErg |
|
View workout
|
07/21/21 |
1,000m |
2:31.9 |
2:31.9 |
BikeErg |
|
View workout
|
07/21/21 |
1,000m |
2:28.7 |
2:28.7 |
BikeErg |
|
View workout
|
07/21/21 |
7,000m |
17:27.4 |
2:29.6 |
BikeErg |
|
View workout
|
07/21/21 |
1,000m |
2:24.9 |
2:24.9 |
BikeErg |
|
View workout
|
07/21/21 |
5,000m |
12:52.0 |
2:34.4 |
BikeErg |
|
View workout
|
07/21/21 |
1,000m |
2:26.5 |
2:26.5 |
BikeErg |
|
View workout
|
07/21/21 |
4,000m |
10:18.4 |
2:34.6 |
BikeErg |
|
View workout
|
07/21/21 |
1,000m |
2:29.9 |
2:29.9 |
BikeErg |
|
View workout
|
07/21/21 |
10,000m |
24:59.7 |
2:29.9 |
BikeErg |
|
View workout
|
07/21/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/21/21 |
7,000m |
17:28.3 |
2:29.7 |
BikeErg |
|
View workout
|
07/21/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/21/21 |
5,000m |
12:18.0 |
2:27.6 |
BikeErg |
|
View workout
|
07/21/21 |
1,000m |
2:29.1 |
2:29.1 |
BikeErg |
|
View workout
|
07/20/21 |
5,000m |
12:03.3 |
2:24.6 |
BikeErg |
|
View workout
|
07/20/21 |
5,000m |
12:28.6 |
2:29.7 |
BikeErg |
|
View workout
|