alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/21 |
1,000m |
2:30.4 |
2:30.4 |
BikeErg |
|
View workout
|
07/25/21 |
10,000m |
25:49.6 |
2:34.9 |
BikeErg |
|
View workout
|
07/25/21 |
10,000m |
25:50.1 |
2:35.0 |
BikeErg |
|
View workout
|
07/25/21 |
10,000m |
25:49.6 |
2:34.9 |
BikeErg |
|
View workout
|
07/25/21 |
5,000m |
12:29.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/25/21 |
10,000m |
24:59.5 |
2:29.9 |
BikeErg |
|
View workout
|
07/25/21 |
10,000m |
24:59.6 |
2:29.9 |
BikeErg |
|
View workout
|
07/25/21 |
12,000m |
29:59.6 |
2:29.9 |
BikeErg |
|
View workout
|
07/25/21 |
12,000m |
29:59.6 |
2:29.9 |
BikeErg |
|
View workout
|
07/25/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/24/21 |
5,000m |
12:54.8 |
2:34.9 |
BikeErg |
|
View workout
|
07/24/21 |
5,000m |
12:17.9 |
2:27.5 |
BikeErg |
|
View workout
|
07/24/21 |
12,000m |
29:24.7 |
2:27.0 |
BikeErg |
|
View workout
|
07/24/21 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/24/21 |
8,000m |
20:00.3 |
2:30.0 |
BikeErg |
|
View workout
|
07/24/21 |
5,000m |
12:26.9 |
2:29.3 |
BikeErg |
|
View workout
|
07/24/21 |
12,000m |
29:29.7 |
2:27.4 |
BikeErg |
|
View workout
|
07/24/21 |
12,000m |
30:00.2 |
2:30.0 |
BikeErg |
|
View workout
|
07/24/21 |
7,000m |
18:05.0 |
2:35.0 |
BikeErg |
|
View workout
|
07/24/21 |
5,000m |
12:54.9 |
2:34.9 |
BikeErg |
|
View workout
|