alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/21 |
1,000m |
2:29.2 |
2:29.2 |
BikeErg |
|
View workout
|
07/29/21 |
2,000m |
4:56.0 |
2:28.0 |
BikeErg |
|
View workout
|
07/29/21 |
9,000m |
22:45.8 |
2:31.7 |
BikeErg |
|
View workout
|
07/29/21 |
1,000m |
2:34.9 |
2:34.9 |
BikeErg |
|
View workout
|
07/29/21 |
10,000m |
25:22.3 |
2:32.2 |
BikeErg |
|
View workout
|
07/29/21 |
10,000m |
25:20.0 |
2:32.0 |
BikeErg |
|
View workout
|
07/29/21 |
10,000m |
25:25.8 |
2:32.5 |
BikeErg |
|
View workout
|
07/28/21 |
10,000m |
23:07.5 |
2:18.7 |
BikeErg |
|
View workout
|
07/28/21 |
9,000m |
22:24.9 |
2:29.4 |
BikeErg |
|
View workout
|
07/28/21 |
5,000m |
12:25.9 |
2:29.1 |
BikeErg |
|
View workout
|
07/28/21 |
1,000m |
2:35.7 |
2:35.7 |
BikeErg |
|
View workout
|
07/28/21 |
4,000m |
10:13.9 |
2:33.4 |
BikeErg |
|
View workout
|
07/28/21 |
5,000m |
12:29.8 |
2:29.9 |
BikeErg |
|
View workout
|
07/28/21 |
5,000m |
12:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/28/21 |
10,000m |
24:59.5 |
2:29.9 |
BikeErg |
|
View workout
|
07/28/21 |
1,000m |
2:34.9 |
2:34.9 |
BikeErg |
|
View workout
|
07/28/21 |
5,000m |
11:55.8 |
2:23.1 |
BikeErg |
|
View workout
|
07/28/21 |
3,000m |
7:30.1 |
2:30.0 |
BikeErg |
|
View workout
|
07/28/21 |
7,000m |
17:40.0 |
2:31.4 |
BikeErg |
|
View workout
|
07/28/21 |
10,000m |
25:49.6 |
2:34.9 |
BikeErg |
|
View workout
|