alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/21 |
1,000m |
2:32.2 |
2:32.2 |
BikeErg |
|
View workout
|
08/02/21 |
8,000m |
18:57.9 |
2:22.2 |
BikeErg |
|
View workout
|
08/02/21 |
8,000m |
19:42.4 |
2:27.8 |
BikeErg |
|
View workout
|
08/02/21 |
8,000m |
19:12.2 |
2:24.0 |
BikeErg |
|
View workout
|
08/02/21 |
1,000m |
2:27.9 |
2:27.9 |
BikeErg |
|
View workout
|
08/02/21 |
8,000m |
19:47.6 |
2:28.4 |
BikeErg |
|
View workout
|
08/02/21 |
8,000m |
20:23.8 |
2:32.9 |
BikeErg |
|
View workout
|
08/02/21 |
8,000m |
20:37.0 |
2:34.6 |
BikeErg |
|
View workout
|
08/02/21 |
1,000m |
2:36.0 |
2:36.0 |
BikeErg |
|
View workout
|
08/01/21 |
12,000m |
30:11.4 |
2:30.9 |
BikeErg |
|
View workout
|
08/01/21 |
12,000m |
30:15.5 |
2:31.2 |
BikeErg |
|
View workout
|
08/01/21 |
1,000m |
2:38.9 |
2:38.9 |
BikeErg |
|
View workout
|
08/01/21 |
7,000m |
16:58.7 |
2:25.5 |
BikeErg |
|
View workout
|
08/01/21 |
1,000m |
2:34.5 |
2:34.5 |
BikeErg |
|
View workout
|
08/01/21 |
8,000m |
19:18.1 |
2:24.7 |
BikeErg |
|
View workout
|
08/01/21 |
8,000m |
19:22.5 |
2:25.3 |
BikeErg |
|
View workout
|
08/01/21 |
1,000m |
2:29.5 |
2:29.5 |
BikeErg |
|
View workout
|
08/01/21 |
7,000m |
16:44.4 |
2:23.4 |
BikeErg |
|
View workout
|
08/01/21 |
8,000m |
19:08.9 |
2:23.6 |
BikeErg |
|
View workout
|
08/01/21 |
1,000m |
2:29.4 |
2:29.4 |
BikeErg |
|
View workout
|